Real Estate Market Snapshot

Real estate on the Outer Banks is holding course in the positive column, but according to the Outer Banks Association of Realtors' June...

Recipe of the week!

Grilled Cauliflower Steaks with Almond Pesto & Butter Beans Recipe Summary Active:25 mins Total:25 mins Servings:4 Nutrition Profile:...

Recipe of the week!

Ingredients: Cooking spray 1 cup cooked quinoa 1 tbsp olive oil 1 small onion, diced 3 cloves garlic, minced 1 jalapeno, seeds and ribs...

Recipe of the Week!

Ingredients: 1 tbsp olive oil 16 oz crab meat 1 egg 2 tsp lemon juice 3 tbsp mayonnaise 1 tsp sriracha sauce 2 tbsp fresh chopped parsley...

Local Hospital and Medical Facilities

In this blog post I will describe some of our local hospital and medical facilities here on the Outer Banks. Outer Banks Hospital Urgent...

OBXmas & New Years on the Outer Banks!

Make the holidays even more memorable by spending them on the Outer Banks. We celebrate year-round, providing fun events for the entire...

Recipe of the week!

Chinese Chicken Salad Ingredients: Dressing 3 tsp low-sodium soy sauce 2 tsp toasted sesame oil 2 tbsp rice vinegar 3 tbsp honey 2 tbsp...

Recipe of the week!

Easy Homemade Beef Stew 2 pounds cubed beef stew meat 3 tablespoons vegetable oil 4 cubes beef bouillon, crumbled 4 cups water1 teaspoon...

Recipe of the week!

Cheesy Taco Pasta Ingredients: 1 lb ground beef 1/2 tsp salt Pinch of black pepper 1 packet (1 oz) taco seasoning 2 cups water 1 cup mild...

Gains in home prices shuffle south

Is the housing market reheating? The growth in home prices remains slow, but could potentially re surge, as demand picks up, according to...

Recipe of the week!

Chicken Enchilada Chili! Ingredients: 1 10-oz can red enchilada sauce 1 14.5-oz can petite diced tomatoes with green chiles, undrained 1...

Recipe of the week!

Honey Lemon Chicken Lettuce Wraps Ingredients: 1 tbsp coconut oil 2 cloves garlic, finely chopped 2 chicken breasts, finely diced 2 tbsp...

Remembering 9/11

Remembering Those Lost 18 Years Ago on 9/11 The families of those killed in the terror attacks will gather at the Sept. 11 memorial in an...

Recipe of The Week!

SHEET PAN HONEY GARLIC CHICKEN AND VEGGIES: Sheet Pan Honey Garlic Chicken and Veggies is a mix of tender chicken and vegetables coated...

The true meaning and origin of Labor Day

With Labor day fast approaching I wanted to share with you all the True meaning, History and Origin of Labor Day! The information in this...

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